Weigh In record (no journal entry) for 28 January 2024
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1741 kcal
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Fat: 51.47g | Prot: 72.76g | Carbs: 237.86g.
Breakfast: Bio-Zentrale Flohsamenschalen, Kölln Haferkleie Flocken, DM Leinsamen Geschrotet, Davert Quinoa Pops, REWE Sojajoghurt, Aldi Bio Bio Haferdrink Natur, Instantkaffee (aus Pulver zubereitet). Lunch: Zwiebeln, REWE Bio Räucher Tofu, Möhren, Rosenkohl, Kohlrabi, Lauch, Kartoffeln, Rote Linsen. Dinner: GutBio Rote Linsen Nudeln, Ja! Rahm-Spinat. Snacks/Other: Haselnusskerne Gemahlen, Xucker, Dinkelvollkornmehl, Vanillezucker, Butter, Ei, Aldi Bio Bio Haferdrink Natur, Moreno Typ Trink Schokolade, Sunlife Multivitamin Brausetabletten, Stollen, Sunlife Multivitamin Brausetabletten. more...
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Gaining 0.7 kg a Week
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Zimtschnecke3's Weight History
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