B-Rocker's Journal, 28 Jan 24

KFA 19,8 MM 76,2 Wasser 55,0

84.8 kg Lost so far: 1.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:

4695 kcal

Exercise: Garmin - 24 hours. more...

Losing 7 kg a Week


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B-Rocker's Weight History