Johnmehta's Journal, 28 Jan 24

Weigh In record (no journal entry) for 28 January 2024

62 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:

209 kcal

Fat: 4.84g | Prot: 6.46g | Carbs: 36.88g. Lunch: Chole, Sooji Halwa, Aloo Puri. more...

1758 kcal

Exercise: Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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Johnmehta's Weight History