Weigh In record (no journal entry) for 29 January 2024
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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273 kcal
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Fat: 6.10g | Prot: 6.27g | Carbs: 51.74g.
Breakfast: Bread with Butter, Grapes (American Type, Slip Skin), Oranges, Soaked Almonds, Pomegranate. more...
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Gaining 0.7 kg a Week
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