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7'ix
Journal
29 Jan 24
7'ix's Journal, 29 Jan 24
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(мне все равно)
69.8 kg
Lost so far:
0 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2024:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Кофе.
more...
1832 kcal
Exercise:
Sleeping - 7 hours and 47 minutes, Resting - 15 hours and 9 minutes, Walking (moderate) - 5/kph - 25 minutes, Studying - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 27 minutes.
more...
Gaining 1.9 kg a Week
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7'ix's Weight History
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