B-Rocker's Journal, 29 Jan 24

KFA 19,2 MM 76,8 Wasser 55,4

84.4 kg Lost so far: 2.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:

2481 kcal

Exercise: Garmin - 24 hours. more...

Losing 2.8 kg a Week


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B-Rocker's Weight History