B-Rocker's Journal, 30 Jan 24

KFA 18,6 MM 77,4 Wasser 56,0

84.9 kg Lost so far: 1.7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:

3294 kcal

Exercise: Garmin - 24 hours. more...

Gaining 3.5 kg a Week


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B-Rocker's Weight History