Weigh In record (no journal entry) for 30 January 2024
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102.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1109 kcal
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Fat: 48.50g | Prot: 65.00g | Carbs: 109.64g.
Breakfast: Kaffee mit Milch, Quarki Vanille. Lunch: Milsani High Protein Pudding Karamell, River Cola 0% Zucker. Dinner: Parmesan (Gerieben), Grüne Oliven, Spaghetti Bolognese, Gurke (mit Schale), Rucola , Tomaten, Gut & Günstig Hirtenkäse. Snacks/Other: Alesto Protein Mix mit Nüssen & Sojabohnen, Mandarine, Apfel. more...
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Losing 2.1 kg a Week
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Annie 91's Weight History
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