Weigh In record (no journal entry) for 30 January 2024
|
91.7 kg
Lost so far: 2.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1334 kcal
|
Fat: 27.02g | Prot: 44.77g | Carbs: 221.79g.
Breakfast: Idli. Lunch: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Cooked Rice. Dinner: Lemon Rice. Snacks/Other: Chai. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|