Weigh In record (no journal entry) for 31 January 2024
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104.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1476 kcal
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Fat: 56.16g | Prot: 55.78g | Carbs: 178.10g.
Breakfast: Wasa Knäckebrot Vollkorn, Milfina Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch. Lunch: Nutella Nutella, Butterbrot, Nudeln (Gekocht), Dulano Geflügel-Fleischwurst, Tomatensoße. Dinner: Knorr Kräutersoße, Hähnchenbrustfilet, Spaghetti. more...
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Losing 1.4 kg a Week
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Schneedine's Weight History
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