Weigh In record (no journal entry) for 31 January 2024
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63.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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981 kcal
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Fat: 27.77g | Prot: 23.74g | Carbs: 163.12g.
Breakfast: Rapunzel Carobpulver, Gekochtes Ei, Weizenbrötchen, Mandarine, DM Bio Haferdrink Konzentrat, Aldi Bio Mandeldrink Ungesüsst. Lunch: Leinöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Dattel, Honig, Dennree Mandelmus Braun, DM Bio Maiswaffeln Gesalzen . more...
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Losing 0.3 kg a Week
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Herbst-Prinz's Weight History
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