AncientHippie's Journal, 31 Jan 24

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Aaarrrggghhh!

95.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:

1305 kcal

Fat: 34.50g | Prot: 65.00g | Carbs: 185.00g. Breakfast: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Elevenses: Signature Select White Corn Kernels. Lunch: Great Value Cantina Style Tortilla Chips, Progresso Light Zesty! Santa Fe Style Chicken Soup (Can). Afternoon Tea: Hormel Compleats Homestyle Beef with Mashed Potatoes & Gravy. Dinner: Signature Select White Corn Kernels. more...

2482 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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AncientHippie's Weight History

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AncientHippie's Journal, 31 Jan 24

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AncientHippie's Weight History