Weigh In record (no journal entry) for 31 January 2024
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91.6 kg
Lost so far: 2.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1785 kcal
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Fat: 38.20g | Prot: 108.96g | Carbs: 242.75g.
Breakfast: Chai. Lunch: Toor Dal, Cooked Rice. Dinner: Cooked Rice, Chicken Meat (Fried, Cooked) . more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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