Weigh In record (no journal entry) for 01 February 2024
|
57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
2818 kcal
|
Fat: 95.27g | Prot: 118.90g | Carbs: 364.46g.
Breakfast: Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Alnatura Cornflakes Ungesüßt, Äpfel. Lunch: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Cocktailtomaten, Karotten, Äpfel. Dinner: DM Bio Rote Linsennudeln, Cocktailtomaten, REWE Zwiebel, Kaufland Rapsöl, Frosta Gemüse Mix Italienische Küche Ungewürzt. Snacks/Other: Edeka Bio Dattelsirup, Koro Drogerie Mandelmus Weiß, Alesto Kalifornische Pistazien Geröstet, Aldi Mandeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiEndlichICH's Weight History
|