Weigh In record (no journal entry) for 04 February 2024
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56.3 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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325 kcal
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Fat: 15.00g | Prot: 16.10g | Carbs: 34.80g.
Lunch: セブンイレブン 低脂肪牛乳, カルビー フルグラ 糖質オフ. more...
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Gaining 6.3 kg a Week
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