Batumi's Journal, 17 May 15

Weigh In record (no journal entry) for 17 May 2015
114.6 kg Lost so far: 65.2 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:
2131 kcal Fat: 51.54g | Prot: 108.12g | Carbs: 324.64g.   Breakfast: Aldi Milch 1,5%, Stockmeyer Leberwurst Fein, Alpenmark Frischkäsezubereitung Peppasweet, Aldi Toastschinken, Butter-Croissants, Edeka Guten Morgen Roggenbrötchen, Klümper Schwarzwälder Schinken. Lunch: Olivenöl, Weißkohl, Zwiebeln, Rotkohl. Dinner: Orangen, Cucina Fusilli Lunghi, Aldi Tomaten Passiert, Gut & Günstig Schinkenwürfel, Zwiebeln. more...
2695 kcal Exercise: Sleeping - 16 hours, Resting - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Batumi's Weight History


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