Weigh In record (no journal entry) for 04 February 2024
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91.3 kg
Lost so far: 3.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1437 kcal
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Fat: 24.26g | Prot: 43.68g | Carbs: 255.08g.
Breakfast: Disano Peanut Butter, Egg White, Toasted White Bread . Lunch: Toor Dal, Cooked Rice. Dinner: Cooked Rice. Snacks/Other: Chai. more...
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Losing 0.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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