Weigh In record (no journal entry) for 06 February 2024
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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3784 kcal
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Fat: 187.05g | Prot: 148.78g | Carbs: 372.58g.
Breakfast: Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Alnatura Cornflakes Ungesüßt, Äpfel. Lunch: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Cocktailtomaten. Dinner: Oatly Aufstrich Natur, Ener Bio Linsen Waffeln, Kartoffel-Hirse Bällchen, REWE Zwiebel, Frosta Gemüse Mix Mediterrane Küche . Snacks/Other: Alnatura Kokos Drink Ungesüßt, DM Bio Hirseflocken, DM Bio Quinoa Gepufft, Alnatura Haferflocken Zartschmelzend, Koro Drogerie Mandelmus Weiß, Aldi Maiswaffeln, REWE Apfel. more...
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Gaining 0.7 kg a Week
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SteffiEndlichICH's Weight History
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