Weigh In record (no journal entry) for 08 February 2024
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1094 kcal
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Fat: 43.87g | Prot: 74.06g | Carbs: 99.30g.
Breakfast: Body IP Perfect Whey Unglaublich Schokoladig , Gekochtes Ei, Milbona Joghurt Mild 3,5% Fett, Lidl Haferflocken. Lunch: Ei, Aldi Parboiled Reis, Olivenöl. Dinner: IronMaxx Protein Riegel. more...
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Gaining 0.1 kg a Week
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BMWS1000RR's Weight History
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