Weigh In record (no journal entry) for 10 February 2024
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99.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2530 kcal
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Fat: 94.93g | Prot: 81.39g | Carbs: 171.84g.
Breakfast: Lieken Urkorn Bauernmild (50g), Ja! Fleischwurst, Mühlenhof Schweinebraten Aufschnitt, Milfina Butter, Kaffee mit Milch. Lunch: Ja! Erdnüsse Geröstet und Gesalzen, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille, EasiYo Smothie - Vanille. more...
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Losing 0.4 kg a Week
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Hamlet1334's Weight History
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