Weigh In record (no journal entry) for 10 February 2024
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91.5 kg
Lost so far: 2.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1045 kcal
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Fat: 19.63g | Prot: 34.28g | Carbs: 185.08g.
Breakfast: Pesarattu. Lunch: Toor Dal. Dinner: Toor Dal, Cooked Rice. Snacks/Other: Chai. more...
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Gaining 7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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