Weigh In record (no journal entry) for 15 February 2024
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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946 kcal
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Fat: 22.77g | Prot: 79.49g | Carbs: 111.04g.
Breakfast: Grapes, Scrambled Egg (Whole, Cooked) . Lunch: Radishes , Carrots , Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Dinner: Unsalted Butter Stick, Catch Ginger Garlic Paste, Rohu (Seelavati) Fish. more...
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Losing 1.5 kg a Week
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sreeveni's Weight History
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