Weigh In record (no journal entry) for 14 February 2024
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90 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1687 kcal
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Fat: 39.30g | Prot: 76.47g | Carbs: 251.46g.
Breakfast: Egg White, Disano Peanut Butter, Toasted White Bread. Lunch: Toor Dal, Cooked Rice. Dinner: Chicken Biryani. Snacks/Other: Egg White. more...
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Losing 7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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