Weigh In record (no journal entry) for 15 February 2024
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86.6 kg
Lost so far: 11 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1266 kcal
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Fat: 60.49g | Prot: 43.04g | Carbs: 133.25g.
Breakfast: Grandessa Waldfrucht Fruchtaufstrich, Harry Toastbrot , ültje Erdnussbutter Crunchy. Lunch: Tartex Brotaufstrich Avocado, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot, Saupiquet Thunfisch-Salat, Nudelsalat. more...
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Losing 4.9 kg a Week
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Diätmorgan's Weight History
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