|
So, ab in den Freitag, das Wochenende ist in Sicht!
|
64.4 kg
Lost so far: 25.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
840 kcal
|
Fat: 32.14g | Prot: 27.36g | Carbs: 107.97g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft. Lunch: Tuffi Haltbare Vollmilch 3,5% Fett, Krüger Latte Macchiato, Rügenwalder Mühle Vegetarischer Mühlen Snack im Teigmantel. Snacks/Other: Bananenbrot, Kinder Country. more...
|
Losing 2.1 kg a Week
|