Weigh In record (no journal entry) for 16 February 2024
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86.7 kg
Lost so far: 10.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1178 kcal
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Fat: 51.04g | Prot: 43.65g | Carbs: 130.16g.
Breakfast: Zentis Waldfruchtmarmelade, Erdnussbutter, Harry Toastbrot . Lunch: Wagner Steinofen Pizza Salami . more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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