B-Rocker's Journal, 17 Feb 24

KFA 19,8 MM 76,2 Wasser 54,8

Gestern in der Sauna gewesen, viel Wasser verloren

83.4 kg Lost so far: 3.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:

3534 kcal

Exercise: Garmin - 24 hours. more...

Losing 5.6 kg a Week

Comments

Alles Gute zum Geburtstag!!! Lass dich heute feiern 🥳

17 Feb 24 by member: DieJill

Vielen lieben Dank Jill

17 Feb 24 by member: B-Rocker


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B-Rocker's Weight History