Weigh In record (no journal entry) for 19 February 2024
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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967 kcal
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Fat: 19.73g | Prot: 68.76g | Carbs: 135.91g.
Breakfast: Papayas, Boiled Egg. Lunch: Queen Crab. Dinner: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Rajma, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Snacks/Other: Grapes. more...
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Losing 1.2 kg a Week
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sreeveni's Weight History
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