Weigh In record (no journal entry) for 20 February 2024
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89.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1947 kcal
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Fat: 39.73g | Prot: 99.29g | Carbs: 290.39g.
Breakfast: Chai. Lunch: Cooked Rice, Fried Fish, Egg White. Dinner: Havmor Jumbo Mango Dolly , Fried Fish, Cooked Fish, Cooked Rice. Snacks/Other: Sugarcane Juice. more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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