Weigh In record (no journal entry) for 20 February 2024
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2797 kcal
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Fat: 66.66g | Prot: 130.49g | Carbs: 402.76g.
Breakfast: Fage Total 0%, Fage Total 0%, Eurospin Mandorle Sgusciate, Kellogg's Rice Krispies. Lunch: Conad Piacersi Barrette di Riso e Frumento Integrali con Cioccolato Fondente, Colle Maggio Grana Padano Grattugiato, Broccoli, Petto di Pollo, Carne, Pane Italiano. Snacks/Other: Eurospin Mandorle Sgusciate, Kellogg's Rice Krispies, Eurospin Mandorle Sgusciate, Kellogg's Rice Krispies, Conad Piacersi Barrette di Riso e Frumento Integrali con Cioccolato Fondente, Tsunami Nutrition Glycopure Hydra, Fage Total 0%. more...
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Losing 4.9 kg a Week
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Emiliano Ferrari's Weight History
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