Weigh In record (no journal entry) for 21 February 2024
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1100 kcal
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Fat: 8.76g | Prot: 41.00g | Carbs: 205.82g.
Breakfast: Chai. Lunch: Egg White, Cooked Rice. Dinner: Egg White, Cooked Rice. more...
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Losing 6.3 kg a Week
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BHEEMARTHI CHANDU's Weight History
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