Weigh In record (no journal entry) for 22 February 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2504 kcal
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Fat: 52.99g | Prot: 107.65g | Carbs: 402.63g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Cocktailtomaten, Karotten. Dinner: Oatly Aufstrich Natur, Dinkel-Haferbrot, Blumenkohl, Brokkoli, DM Bio Kichererbsennudeln, Kaufland Rapsöl, DM Bio Rote Linsennudeln. more...
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Losing 2.1 kg a Week
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SteffiEndlichICH's Weight History
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