Weigh In record (no journal entry) for 23 February 2024
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84.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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332 kcal
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Fat: 8.66g | Prot: 41.03g | Carbs: 28.01g.
Breakfast: Doppel Herz Омега-3, Кофе с Молоком, Яблочное Варенье, Веселый Молочник Сметана 15%, Творог (Обезжиренный). Snacks/Other: Кофе с Молоком. more...
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steady weight
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balaschovav's Weight History
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