Weigh In record (no journal entry) for 24 February 2024
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99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2537 kcal
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Fat: 56.81g | Prot: 72.88g | Carbs: 216.00g.
Breakfast: Kaffee mit Milch. Lunch: Tee mit Milch und Zucker, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille, Frikadelle, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Schweppes Ginger Ale. more...
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Gaining 0.5 kg a Week
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Hamlet1334's Weight History
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