Weigh In record (no journal entry) for 24 February 2024
|
89.2 kg
Lost so far: 5.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1751 kcal
|
Fat: 39.20g | Prot: 56.05g | Carbs: 295.38g.
Breakfast: Egg White, Papayas, Real Guava Juice, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Indian Flatbread Naan. Dinner: Toor Dal, Cooked Rice, Egg White. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|