Weigh In record (no journal entry) for 25 February 2024
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89.6 kg
Lost so far: 15.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1220 kcal
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Fat: 71.87g | Prot: 91.78g | Carbs: 49.88g.
Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett, Hofmaier Hähnchenbrustfilet Roulade, Edeka Rucola, Golden Toast Vollkorn Toast. Lunch: Alnatura Ghee, White Rice, Real Quality Hähnchen Keulen. more...
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Losing 2.1 kg a Week
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