Weigh In record (no journal entry) for 27 February 2024
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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397 kcal
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Fat: 27.71g | Prot: 23.81g | Carbs: 17.02g.
Breakfast: Американо, Простоквашино Сливки 10%, Пекинская Капуста, Смешанные Орехи. Lunch: Простоквашино Сливки 10%, Смешанные Орехи, Пекинская Капуста, Творог 9%. more...
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Losing 0.2 kg a Week
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Настюган's Weight History
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