Weigh In record (no journal entry) for 27 February 2024
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89 kg
Lost so far: 5.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1583 kcal
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Fat: 28.51g | Prot: 36.46g | Carbs: 307.77g.
Breakfast: Toasted Whole Wheat Bread , Disano Peanut Butter. Lunch: Toor Dal, Cooked Rice. Dinner: Watermelon, Pineapple, Papayas, Sapodilla. Snacks/Other: Chai. more...
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Losing 0.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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