Weigh In record (no journal entry) for 28 February 2024
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99.5 kg
Lost so far: 9.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1172 kcal
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Fat: 47.29g | Prot: 80.29g | Carbs: 112.36g.
Breakfast: Heidelbeeren, Low Carb Muffin, Mandarine, Kaffee mit Milch. Lunch: Trauben, Mammut Crunchy Protein Bar Raspberry White Chocolate. Dinner: Landjunker Rinderminutensteaks, K-Classic Rösti. Snacks/Other: Real Quality Cashew Kerne. more...
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Gaining 1.4 kg a Week
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Annie 91's Weight History
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