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28 Feb 24

AncientHippie's Journal, 28 Feb 24

 
Weigh In record (no journal entry) for 28 February 2024
93.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 28 February 2024:
1233 kcal Fat: 52.13g | Prot: 44.85g | Carbs: 158.62g.   Breakfast: Tangerine, Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Elevenses: Progresso Light Zesty! Santa Fe Style Chicken Soup (Can), Great Value Cantina Style Tortilla Chips. Lunch: Haagen-Dazs Coffee Almond Toffee Crunch Mini Ice Cream Bar. Afternoon Tea: Air Popped Popcorn. more...
2426 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Comments 
Hi there you are.  
28 Feb 24 by member: liv001
Hi Liv, reluctant to weigh in when I'm struggling. 😋 
28 Feb 24 by member: AncientHippie
I am the same. But you did it!👍 
28 Feb 24 by member: liv001
You'll get to record it when it goes down too! 
29 Feb 24 by member: FatD1960
I have days where it pains me to record as well. Know that we're here for you when you're struggling, too 
29 Feb 24 by member: writingwyo

     
 

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