Weigh In record (no journal entry) for 29 February 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2290 kcal
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Fat: 50.72g | Prot: 117.01g | Carbs: 346.51g.
Breakfast: Everydays Smart Protein, Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Alnatura Cornflakes Ungesüßt, Äpfel. Lunch: Dinkel-Hafervollkornbrot, Oatly Aufstrich Natur, Cocktailtomaten, Karotten. Dinner: Dinkel-Haferbrot, Kichererbsen Wraps, Alnatura Schafquark Natur, REWE Zwiebel, Kaufland Rapsöl, Frosta Gemüse Mix Italienische Küche Ungewürzt. more...
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Losing 2.1 kg a Week
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SteffiEndlichICH's Weight History
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