Aman.rathour's Journal, 29 May 15

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Weigh In record (no journal entry) for 29 May 2015

105 kg Lost so far: 4.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:

1327 kcal

Fat: 29.94g | Prot: 52.21g | Carbs: 239.65g. Breakfast: MTR Badam Milk, Oat Bran Cereal made with Milk (Fat Not Added in Cooking), Pudding. Lunch: Mangos, Chapati, Dal. Dinner: Pudding, Mangos. more...

4757 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Aman.rathour's Weight History

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Aman.rathour's Journal, 29 May 15

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Aman.rathour's Weight History