Weigh In record (no journal entry) for 02 March 2024
|
69.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 18.94g | Prot: 69.01g | Carbs: 126.26g.
Breakfast: Almarai Low Fat Curd, Quaker Oats. Lunch: Nutrela Soya Chunks, Rajma. Dinner: Almarai Low Fat Curd, Oats moong dal chilla, Nutrela Soya Chunks. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sreeveni's Weight History
|