Weigh In record (no journal entry) for 03 March 2024
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66 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 54.69g | Prot: 186.05g | Carbs: 294.13g.
Breakfast: Ayca Sema Yeni Ayca Yagsiz Lor, Harras Hindi Füme Eti, Untad Premium Tam Buğday Unlu Lavaş, Yumurta. Lunch: Eker Light Yoğurt , Havuç, Brokoli, Hindi Gogus Eti, Lezzeti Efsane Basmati Pirinc. Dinner: Lezzeti Efsane Basmati Pirinc, Hindi Gogus Eti, Eker Light Yoğurt . Snacks/Other: Migros Çiğ İç Fındık, Harras Çiğ İç Badem, Harras Şekersiz Yer Fıstığı Ezmesi, Proteinocean Pirinc Unu Cilekli, Migros Muz, Sinangil Pirinç Unu. more...
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steady weight
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semaates14's Weight History
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