Weigh In record (no journal entry) for 04 March 2024
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87.9 kg
Lost so far: 6.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 12.82g | Prot: 29.76g | Carbs: 254.22g.
Breakfast: Ragi Dosa, Idli. Lunch: Toor Dal, Cooked Rice. Dinner: Grapes, Watermelon , Papayas . more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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