Weigh In record (no journal entry) for 07 March 2024
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62 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 17.38g | Prot: 47.82g | Carbs: 208.25g.
Breakfast: Bananas , Blueberries , Quaker Oats. Lunch: Roti, White Rice, Patanjali Mix Dal. Snacks/Other: Chai, HYP Soft Baked Protein Cookie Coconut Choco Chip. more...
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Gaining 0.2 kg a Week
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aadis057's Weight History
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