Weigh In record (no journal entry) for 07 March 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 67.07g | Prot: 67.69g | Carbs: 66.09g.
Breakfast: Sopraffina Frittata Florentine, Konscious Keto Activate, Coffee. Lunch: Castello Danish Blue Cheese, Great Value Romaine Lettuce. Dinner: Chicken Thigh. Snacks/Other: Nick's Swedish-Style Snack Bar Triple Choklad, Wasa Multi Grain Whole Grain Crispbread, Plugra European Style Salted Butter. more...
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Gaining 1.5 kg a Week
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