Weigh In record (no journal entry) for 09 March 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3344 kcal
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Fat: 128.20g | Prot: 165.68g | Carbs: 395.68g.
Breakfast: Smart Protein, Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Alnatura Sesam Ungeschält, Aldi Trauben Kernlos, DM Bio Erdnussmus, Koro Drogerie Pistazienmus, REWE Romana Salatherzen, Alnatura Kokos Drink Ungesüßt, Dinkel-Haferbrot, Cocktailtomaten. Dinner: REWE Romana Salatherzen, Strauchtomaten, Ja! Pommes Frites, DM Bio Tomaten Ketchup, Aldi Mayonnaise, Hofburger Butterkäse, Aldi Thunfisch in Eigenem Saft, Dinkel-Haferbrot. Snacks/Other: Koro Drogerie Pistazienmus, Alesto Pekannusskerne, Aldi Trauben Kernlos, Alnatura Cornflakes Ungesüßt, Edeka Bio Dattelsirup, Alnatura Kokos Drink Ungesüßt, Alnatura Schafquark Natur. more...
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Gaining 0.2 kg a Week
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SteffiEndlichICH's Weight History
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