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Ab ins Wochenende!
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64.2 kg
Lost so far: 25.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 58.25g | Prot: 60.91g | Carbs: 210.60g.
Breakfast: Krüger Latte Macchiato, Tuffi Haltbare Vollmilch 3,5% Fett, Andechser Natur Bio-Jogurt Mild, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Freeway Iso Sport, Lidl Papa Toni's Pizza Gigante, Lidl Papa Toni's Pizza Gigante Salame. Dinner: Edeka Feinster Fleischsalat, Sammy's Super Sandwich Vollkorn. more...
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Losing 3.5 kg a Week
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 Comments
Joh, bald isch´s auch wieder rum ! Feinen Abend gwünscht
09 Mar 24 by member: Rockabilly_Hilbi
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