Weigh In record (no journal entry) for 07 March 2024
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87.2 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 16.15g | Prot: 21.75g | Carbs: 187.38g.
Breakfast: Chai. Lunch: Cooked Rice. Dinner: Bonda, Ragi Dosa. Snacks/Other: Chai. more...
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Losing 2.1 kg a Week
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BHEEMARTHI CHANDU's Weight History
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